CrossFit Ryde

Todd, Tony and B doing the Ravi

 

CrossFit Ryde is located inside the Maash Sport and Fitness Centre at 1 Trafalgar Place, Marsfield in Sydney’s northwest right next to North Ryde. Being one of Sydney’s newest CrossFit boxes (gyms) we are looking to provide Sydney’s Ryde area with an alternative and effective way of training which appeals to many different types of people.

CrossFit Ryde is about enjoying being fit and active, loving training, staying motivated through competition with yourself and others, reaching goals and moving on and on and on.

At CrossFit Ryde our programs are based on the CrossFit philosophy of fitness and we ensure that all of our CrossFit clients are proficient in the fundamental movements of CrossFit.

Having trained with some of the best CrossFit coaches, components of our programs are also based on the methods taught at CrossFit Gymnastics and CrossFit Mobility.

At CrossFit Ryde we run our classes with a ratio of one instructor to a maximum of 8 CrossFit members which ensures a high quality of instruction and guidance for everyone.

So come in and give it a try.

CrossFit Ryde

Timetable

Monday – Thursday

0600 - 0700
0700 - 0800
1800 -1900
1900 - 2000

Friday

0600 - 0700
0700 - 0800

Saturday

09.15 - 10.15
10.15 - 11.15

Closed public holidays and Sundays.

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Welcome , today is Monday, May 21, 2012